Learn -- or Perfect -- the Split
Sunday April 20, 2008
 Photo © Paula Tribble |
No one doubts how essential a good split is to good gymnastics.
It's one of those moves, though, that are really easy for some people and much harder for others.
Here are easy stretches to help you -- or your athletes -- achieve a 180-degree split. And come back soon for center split stretches!
Related: Beautiful Leap Photos
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