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Gymnastics Glossary
Wondering what that means? Find out the definitions of common gymnastics terms and phrases.
Cast to Handstand
The definition of what a cast on the uneven bars, parallel bars, or high bars is.
Free Hip Circle (Clear Hip Circle)
The definition of the gymnastics skill free hip circle, also called a clear hip circle.
International Gymnastics Federation (FIG)
Pak Salto
Definition of a Pak salto release move in gymnastics
Round-Off
What the gymnastics skill round-off is, and examples of gymnasts performing them
Shaposhnikova Release
Find out what the uneven bars release move Shaposhnikova is, and more gymnastics skills.