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Gymnastics: Most Popular Articles

These articles are the most popular over the last month.
How to Do a Gymnastics Split
Easy steps and stretches to help you learn how to do the splits.
How to Get Started Learning Gymnastics
Learn how to do gymnastics tricks and skills such as a back flip, handstand, back walkover, and split.
How to Do a Center Split in Gymnastics
Step by step stretching instructions for how to do a center split in gymnastics. Here's how to do the butterfly stretch.
How to Do a Gymnastics Back Flip in 5 Easy Steps
A step-by-step instruction of how to do a back flip -- how to learn a tucked back salto in gymnastics.
How to Do a Perfect Gymnastics Handstand
Learn how to do a handstand or improve your handstand in seven easy steps.
Where to Buy Leotards for Gymnastics
The simplest ways to find great gymnastics leotards -- at your gymnastics club, online, at a local boutique
The 7 Types of Gymnastics
There are seven different types of gymnastics -- do you know them all?
How to Do a Back Walkover in Gymnastics
Back walkover -- find out how to do a back walkover in gymnastics. Your step-by-step guide to a gymnastics back walkover.
The 9 Greatest Moments in Olympic History
From Olga Korbut's back flip on bars to Nadia Comaneci's perfect 10 and Kerri Strug's clutch vault, find out the greatest moments in Olympic gymnastics history.
How to Do a Bridge in Gymnastics
Learn how to a bridge stretch correctly to improve your gymnastics flexibility.
Amazing Gymnastics Photos
Some of the most beautiful, daring and difficult gymnastics tricks are showcased in these gymnastics photos
10 Gymnasts to Keep Your Eye on for the 2016...
These are the up-and-coming American gymnasts to watch for Rio 2016 -- and the world championships before. Simone Biles is tops on the list.
5 Types and 5 Phases of a Vault in Gymnastics
Vault: The phases of a gymnastics vault, the types of vaults being performed competitively, and the gymnasts proven to be the best vaulters in the world.
Your Handy Introduction the Sport of Gymnastics
What is gymnastics? Find out all about gymnastics -- the best gymnasts, the different types, and much more!
Motivational Quotes for Gymnasts -- from Famous...
Inspiring gymnastics quotes from Mary Lou Retton, Shannon Miller, Nastia Liukin, Shawn Johnson, Nadia Comaneci, Svetlana Boguinskaya, and many more
How to Choose the Gymnastics Grips That Are...
Gymnastics grips: Find out if you need gymnastics grips, how to break them in and care for them, and the most popular gymnastics grip brands.
You Know You're a Gymnast When...
Gymnasts are a unique breed -- here's how you know you're one of them.
How to Become an Olympic Gymnast
Wondering how to become an Olympic gymnast? Here are the requirements to qualify to the Olympic gymnastics team.
How to Find the Right Youth Gymnastics Club
How to find the right gymnastics club, what to wear, and the equipment you'll need to get started in gymnastics.
US Olympic Gymnasts (Women)
American Olympic gymnasts and Olympic gymnastics teams from 1936-2012.
The Top 6 American Gymnasts of All Time
From Shannon Miller and Nastia Liukin to Gabby Douglas and Simone Biles -- these are the best gymnasts the US has ever produced.
Upcoming Gymnastics Competitions
Upcoming gymnastics competitions and meets in 2014 and beyond.
Meet American Gymnast and Olympic Medalist...
Olympic champion Dominique Dawes won the team gold with the Magificent Seven in 1996. A member of three Olympic gymnastics teams, Dawes won every event at the 1994 US Nationals.
Olympic Gymnastics: Trampoline Rules &...
All about the complex scoring system of Olympic trampoline. Here's how to understand the rules and enjoy watching the sport.
How can I beat a gymnastics mental block?
Tips for beating a gymnastics mental block. Scared of a skill? Here's how to get past that.
Olympic Gymnastics: Women's Gymnastics Rules...
All about the new gymnastics rules (Code of Points) in women's gymnastics and what to watch, as a spectator, to really enjoy Olympic gymnastics
Women's Artistic Gymnastics
All about women's artistic gymnastics -- it's history, the apparatus, competition, and the gymnasts to watch.
Who Are the Best Floor Workers in the World?...
The gymnastics floor: the types of moves being done on floor exercise, and the gymnasts proven to be the best on floor in the world.
Gymnast: Shawn Johnson
Gymnast Shawn Johnson was a 2008 Olympian, winning four medals. She also won the 2007 world title in the all-around.
Elizabeth Price, Sam Mikulak Win American Cup
Sam Mikulak, a 2012 Olympian, and Elizabeth Price, an alternate for the 2012 Olympic team, took home the respective titles at the 2014 American Cup on Saturday.
7 Unfortunate Leotard Designs
In honor of ugly leotards everywhere -- and the poor gymnasts forced to wear them -- we present seven of the most terrible leotards we could find. Related:
Elizabeth Price Retires from Elite
A 2012 Olympic alternate, Elizabeth Price won the American Cup and Pacific Rim Championships earlier this year, as well as the 2013-14 World Cup series. She
Gabby Douglas Back to US Training Camp
Gabby Douglas has always said several times that she'd be back. But no Olympic all-around champ has made it to a second Games since Nadia Comaneci in 1980, so
Meet Olympic Champion Gymnast Gabby Douglas
Gymnast Gabby Douglas -- a bio of Olympic champion Gabrielle Douglas, the first African-American gymnast to win the Olympic all-around title, and the first US gymnast to win both the team and all-around gold medals at an Olympics.
4 Highs -- and 4 Lows -- from the 2014 NCAA...
There's no doubt this NCAAs -- held this past weekend in Birmingham, Al. -- was awesome overall: We had the first tie ever, and it was between two
Shawn Johnson
American gymnast Shawn Johnson wins beam at the 2008 Olympics. Page 2.
Bars: Everything You Need to Know About Uneven...
The uneven bars, the types of moves being done on gymnastics bars, and the gymnasts proven to be the best bar workers in the world.
Mary Lou Retton
Find out what 1984 Olympic Champion gymnast Mary Lou Retton is doing now. Page 4.
The Apparatus Used in Rhythmic Gymnastics
The equipment used in rhythmics, as well as what to watch in each routine.
Fascinating Facts about Nadia Comaneci
Nadia Comaneci profile: Considered the Queen of Gymnastics, Comaneci is a world and Olympic champion, and is best-known for scoring the first perfect 10.0 in Olympic competition.
The Junior Olympic Gymnastics Program
The basics of the Junior Olympic gymnastics system -- the most popular competitive gymnastics program in the United States.
The Lowdown on Legendary Coach Bela Karolyi
All about gymnastics coach Bela Karolyi and his wife Martha -- the coaches of Nadia Comaneci, Mary Lou Retton, Dominique Moceanu and Kerri Strug
Shannon Miller
Find out what Olympic Champion gymnast Shannon Miller is doing now, after winning Olympic gold in 1996. Page 7.
Olga Korbut
Find out what Olympic Champion gymnast Olga Korbut is doing now, after being the star of the 1972 Olympics.
Mitch Gaylord
Find out what Olympic Champion gymnast Mitch Gaylord is doing now, after winning gold in the 1984 Olympics. Page 5.
Arabian
What the gymnastics skill Arabian is, with videos of gymnasts performing Arabians.
Kim Zmeskal
Find out what World Champion American gymnast Kim Zmeskal is doing now. Page 6.
American Men's Olympic Gymnasts Since 1904
American Olympic gymnasts from 1904-2008 on the men's side.
Olympic Gymnastics: The Basics of Women’s...
All about the equipment and the competition in Olympic women's gymnastics
How to Do a Front Walkover
Learn a front walkover by starting with a bridge
Nastia Liukin
Gymnast Nastia Liukin does a Pak salto on bars at the 2004 Nationals
Dominique Moceanu
Find out what 1996 Olympic Champion gymnast Dominique Moceanu is doing now that she's an adult. Page 8.
Nadia Comaneci
Gymnast Nadia Comaneci competes on beam at the 1978 Worlds. Page 16.
Alicia Sacramone
Gymnast Alicia Sacramone gives a quote that inspired her in her gymnastics training. Page 4.
Rhythmic Gymnastics
In rhythmic gymnastics, gymnasts use equipment such as hoops, balls, ropes, clubs and ribbons to perform leaps, jumps and other moves. It's an Olympic sport under gymnastics.
Bart Conner
Find out what 1984 Olympic Champion gymnast Bart Conner is doing now. Page 3.
Gift Ideas for Gymnasts
Gymnastics gift ideas for gymnasts and fans of all ages -- from awesome gymnastics clothes to fascinating books and entertaining toys.
The Biggest Controversies in Olympic Gymnastics
From the ongoing age limit debate of the Chinese gymnasts, to the doping scandal with Andreea Raducan and arguable wins of Tatiana Gutsu and Dimosthenis Tampakos, find out the biggest controversies in Olympic gymnastics.
Jonathan Horton
Gymnast Jon Horton gets his silver medal in the 2008 Olympic high bar finals. Page 3.
Gymnast: Nastia Liukin
Gymnast Nastia Liukin was the 2008 Olympic gymnastics all-around champion, and racked up an amazing number of wins in the all-around, uneven bars and balance beam.
Men's Artistic Gymnastics
The basics of men's artistic gymnastics: the apparatus used, who to watch, and the scoring and history of the sport.
All-Around
: The term all-around simply means all of the different gymnastics apparatus. All-around results would
10 Awesome Celebration Shots...and the Stories...
A photo of American gymnast Alicia Sacramone celebrating in this gallery of 10 awesome celebratory gymnastics photos.
Gymnast: Jordyn Wieber
All about Olympic gymnast Jordyn Wieber: her gymnastics career, her life outside the gym, and the cool skills that Jordyn Wieber performs.
Dominique Dawes
Gymnast Dominique Dawes competes at the 1996 Olympics on floor. Page 8.
Kerri Strug
Gymnast Kerri Strug does a pose on beam at the 1996 Olympics. Page 10.
The Lowdown on Olympic Champ Shannon Miller
Gymnast Shannon Miller's competitive highlights, gymnastics career, and more
The Olympic Gymnastics All-Around Medalists
The Olympic all-around medalists from 1952 (the first year women's all-around competition was held), through 2012.
Emma Jay (USA) does her ball routine at the...
Emma Jay performs at the 2005 US rhythmic nationals. Page 9.
Brandy Johnson
Gymnast Brandy Johnson competes on beam Page 12.
4 Foolproof Ways to Get More Flexible
Easy ways to get more flexible -- for gymnastics, or for any activity. Simple steps for increasing flexibility.
Raj Bhavsar
US gymnast Raj Bhavsar competes on the rings at the 2008 Olympics. Page 5.
1992: Tatiana Gutsu Narrowly Wins Over Shannon...
Gymnasts Shannon Miller, Tatiana Gutsu and Lavinia Milosovici prepare to receive their medals at the 1992 Olympic all-around final in gymnastics. Find out why this all-around competition caused a lot of controversy at the time. Page 2.
10 American Gymnasts Everyone Should Know
The most famous American gymnasts in history: 10 gymnasts -- from Mary Lou Retton to Gabby Douglas -- that everyone knows.
Dmitry Bilozerchev
Soviet Gymnast Dmitry Bilozerchev competes at the 1988 Olympics. Page 13.
Peter Vidmar
US gymnasts Peter Vidmar and Bart Conner celebrate at the 1984 Olympics. Page 15.
Yekaterina Serebrianskaya (Ukraine) posing at...
Yekaterina Serebrianskaya performing a club routine in a rhythmic gymnastics competition. Page 22.
The Difference Between Women's Gymnastics and...
The main differences between men's gymnastics and women's gymnastics in events and competition format.
Monette Russo (Australia) does a Rulfova...
Australian gymnast Monette Russo on the balance beam performing a Rulfova flip. Page 10.
Courtney Kupets
Gymnast Courtney Kupets competes at the 2003 Worlds on vault. Page 6.
When should my kid start serious gymnastics...
Find out when a gymnast should start more serious gymnastics training.
Svetlana Boguinskaya
Soviet gymnast Svetlana Boguinskaya competes on beam at the 1991 Worlds. Page 11.
Carly Patterson
Find out what 2004 Olympic Champion gymnast Carly Patterson is doing now, and more about her singing career. Page 9.
7 Truly Terrible Leotards
In honor of ugly leotards everywhere -- and the poor gymnasts forced to wear them -- we present seven of the terrible leotards we could find. Page 6.
The 7 Best Pieces of Advice for Gymnasts
Former high-level gymnasts share what they've learned about gymnastics -- and what they wish they'd done differently.
Stuck Landing
: When a gymnast lands a tumbling pass, vault, or dismount without moving his/her feet, it is called
How to Treat a Gymnastics Rip
How to treat a gymnastics rip -- from cleaning it to making a tape grip, here's how to take care of your rip.
Tsukahara
What a Tsukahara vault is in gymnastics
Handle Competition Nerves Like a Pro
How to handle nerves for a gymnastics competition, and set yourself up to perform confidently.
Xiao Yiming (China) performs a ring leap with...
Xiao Yiming of China competes hoop at the 2008 Olympic Test Event. Page 15.
Should You Buy Beam Shoes?
Find out if gymnastics beam shoes are for you, as well as which brands are best.
Olympic Gymnastics: Rhythmic Gymnastics Rules &...
All about the new gymnastics rules (Code of Points) in rhythmic gymnastics and what to watch, as a spectator, to really enjoy Olympic gymnastics.
Gymnast: Paul Hamm
In 2003, gymnast Paul Hamm became the first US man to become world all-around champion. In 2004, he won the Olympic all-around title as well. Hamm has done it all in the sport of gymnastics.
Gymnast: Jaycie Phelps
Bio of 1996 Olympic gymnast Jaycie Phelps
Gymnast: Kerri Strug
A bio of 1996 Olympic gymnast Kerri Strug, the gymnast who hurt her ankle on the final vault to win the Olympics for the American team.
Liu Xuan (China) performs a sky-high Shushunova...
Chinese gymnast Liu Xuan performs on floor at the 2000 Olympics in Sydney. Page 7.
Amanda Bailey (USA) performing on the...
Trampolinist Amanda Bailey doing a flip on the gymnastics trampoline. Page 23.
Gallery of Nastia Liukin Photographs
Gymnastics Pictures of World Champion and 2008 Olympian Nastia Liukin
Balance Beam: Everything You Need to Know
The gymnastics balance beam, the types of moves being done on balance beam, and the gymnasts proven to be the best beam workers in the world.
Gymnast: McKayla Maroney
McKayla Maroney Photo Gallery McKayla Maroney won vault gold at her first world championships, and helped
Jason Gatson (USA) on the parallel bars
Gymnast Jason Gatson performs on the parallel bars at the 2005 World Championships. Page 21.
Svetlana Khorkina (Russia) performing her floor...
Svetlana Khorkina on floor at the Olympic Games. Page 32.
Sasha Artemev (USA) doing a flair on the pommel...
A gymnastics photo of Alexander (Sasha) Artemev on the pommel horse. Page 16.
David Eaton (Great Britain) does a high-flying...
A photograph of British gymnast David Eaton competing on the high bar. Page 11.
Cathy Rigby
Gymnast Cathy Rigby -- all about her gymnastics medals and career, as well as her acting career, where she's best known for the role of Peter Pan.
The Russian Group performing their ribbon routine
The Russian group performing their ribbon routine in a rhythmic gymnastics competition. Page 36.
Kyla Ross
Kyla Ross is a 2012 Olympic gymnast -- and an Olympic gold medalist.
The Bulgarian Group performs their ball and...
The Bulgarian group performs a rhythmic gymnastics routine with balls and hoops. Page 26.
Why Simone Biles is One of the Most Talented...
Simone Biles had a massively-successful rookie season in gymnastics, winning the world all-around title and U.S. national title. Now, she's still one of the best gymnasts in the world -- and may be unstoppable going into the Rio Olympics.
Shantessa Pama (USA) doing a jam on the uneven...
Shantessa Pama on the uneven bars doing a jam at a gymnastics competition. Page 6.
Marian Dragulescu (Romania) doing a straddle...
A photograph of Marian Dragulescu in a gymnastics competition. Page 35.
Nastia Liukin (USA) performing a layout...
Nastia Liukin on the balance beam at a gymnastics competition. Page 24.
Gabby Douglas Photos
Gymnastics photos of Olympic champion gymnast Gabby Douglas
Wang Lijia (China) performs an amazing jump...
A photograph of Wang Lijia, a Chinese rhythmic gymnast, on the rope event in a gymnastics competition. Page 29.
The Latest on Gabby Douglas' Comeback
Olympic champion gymnast Gabby Douglas is back training, working toward a comeback for the 2016 Rio Olympics. Can she do it? We have the latest news, as well as the challenges and opportunities she may face.
Nastia Liukin (USA) does an Ono pirouette on...
Nastia Liukin on the uneven bars on one arm at a gymnastics competition. Page 12.
Svetlana Khorkina
All about gymnast Svetlana Khorkina -- a three-time world champion and two-time Olympic champion in gymnastics
Everything You'd Ever Want to Know About the...
The gymnastics pommel horse: the types of moves being done on pommel horse, and the gymnasts proven to be the best on the event.
Ivana Hong (USA) performing an overshoot from...
A photo of American gymnast Ivana Hong on the uneven bars at the Pan American Games gymnastics competition. Page 13.
Sho Nakamori (USA) performs a Kolman -- a...
Gymnast Sho Nakamori performs on the high bar. Page 25.
Danell Leyva (USA) does a layout Kovacs
Danell Leyva competes on high bar at the 2009 World Championships in London. Page 18.
Alexandra Raisman
A bio of 2012 Olympic gymnast Alexandra Raisman
Yvonne Tousek (Canada) on beam
Yvonne Tousek of Canada performs on beam at the 2000 Olympics. Page 3.
Gymnast: Alicia Sacramone
Find out all about Alicia Sacramone's gymnastics accomplishments, cool skills, and her life outside the gym, and get pictures of Alicia Sacramone.
Shawn Johnson on Dancing with the Stars
Olympic gymnast Shawn Johnson is appearing on Dancing on the Stars. Watch episodes, get photos, and read about Shawn Johnson's dances.
Cheng Yibing (China) performs a vault well...
Chinese gymnast Chen Yibing vaults high above the landing mat. Page 33.
10 Gorgeous Gymnastics Photos
Beautiful gymnastics pictures from some of the best gymnasts in history -- from Nastia Liukin and Gabby Douglas to Alexei Nemov and Kohei Uchimura.
Heather Mann (Great Britain) performs a scale...
Rhythmic gymnast Heather Mann (Great Britain) performs her ball routine at the 2006 Commonwealth Games. Page 20.
Xin Zhang (China) dismounts off the balance...
A Chinese gymnast named Xin Zhang dismounts beam during the 2008 Pacific Rim Competition in San Jose, California. Page 17.
Gallery of Shawn Johnson Photographs
A slideshow of World Champion gymnast Shawn Johnson
Kohei Uchimura (Japan) does an incredibly high...
The 2009 world all-around champion, Japanese gymnast Kohei Uchimura, competes on high bar. Page 2.
Common Floor Tumbling Skills
From the simplest (back handsprings and round-offs) to the toughest (double-doubles), here's what gymnastics skills gymnasts do on floor. Page 3.
The Lowdown on 1984 Olympic Champion Mary Lou...
A bio of gymnast Mary Lou Retton -- her 1984 Olympic victory, her other accomplishments, and what she's doing now.
Jennifer Parilla (USA) performs on the trampoline
Jennifer Parilla performs on the trampoline at a gymnastics competition. Page 19.
Fabian Leimlehner (Austria) on parallel bars
Gymnast Fabian Leimlehner competes on the parallel bars at the 2009 Worlds in London. Page 4.
Cheng Fei (China) keeps good form during her...
Cheng Fei, a Chinese gymnast, vaults in a gymnastics competition. Page 27.
An Illustrated History of Olympic Gymnastics
A photographic slideshow of historical gymanstics photos
1988: US Team Docked .5 of a Point
A photograph of the gold, silver and bronze medal winning gymnastics teams at the 1988 Olympics. The US team was deducted .5 of a point for a technical violation, causing them to miss out on a medal, and stirring up one of the biggest controversies in Olympic gymnastics.
Gymnast: Chellsie Memmel
Chellsie Memmel won two world gold medals in 2003, and was the 2005 world all-around champion. After battling through injuries she's back and hoping to win Olympic gold in the 2008 Beijing Olympics. Find out more about her gymnastics career, her life, and the cool skills she performs.
Is Simone Biles the Best American Gymnast Ever?
We break down the stats and intangibles on Simone Biles, a supremely-talented US gymnast with nine world medals.
A Grip on the Bar
A gymnast on high bar. Gymnastics. Page 2.
The Lowdown on Kohei Uchimura: The King of...
Why world and Olympic champion Kohei Uchimura is the top male gymnast of all time.
Svetlana Boguinskaya (Belarus) doing a split...
Belarussian gymnast Svetlana Boguinskaya on the balance beam in a gymnastics competition. Page 31.
Podium Training
What the term podium training means in gymnastics.
Funny Gymnastics Photos
A gallery of fun and funny gymnastics photos -- featuring gymnasts such as Nastia Liukin, Alicia Sacramone, Chellsie Memmel, and more.
Josie Loren: Quick Chat
Make It or Break It actress Josie Loren talks about the next season of MIOBI
Alina Kabaeva showing amazing flexibility (and...
Alina Kabaeva does a split on toe during her rope routine in a rhythmic gymnastics competition. Page 34.
Press to Handstand
What the term press to handstand means in gymnastics.
Side Aerial
A definition of what the side aerial in gymnastics is, with video of a side aerial.
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