1. Home
  2. Sports
  3. Gymnastics

Reader Reviews: Gymnastics Clubs

A gymnast does a front aerial on beam

All-new! Find out what gymnasts, coaches, and parents think of different gyms throughout the US. And review your own gym.

Gymnastics 101

Gymnastics Spotlight10

Amy's Gymnastics Blog

US Women Win Junior Pan Ams, Men Take Silver

Monday November 9, 2009

The US women's team (Kyla Ross, Sabrina Vega, Alexandra Raisman, and Bridgette Caquatto) took team gold at the 2009 Junior Pan Ams in Aracaju, Brazil. Canada won second, while Brazil earned the bronze. The US women also swept the top four spots in the all-around: 1) Ross 57.40 2) Vega 56.25 3) Raisman 56.20 4) Caquatto 56.10.

In event finals, Raisman won vault and floor, while Ross took gold on bars and beam. There were lots of silver medalists too: Caquatto on vault, Vega on bars, and Ross on floor.

In the men's competition, Brazil earned team gold, with the US in second, .55 behind. Colombia placed third. American C.J. Maestas took silver in the all-around, while teammate Sam Sam Mikulak ended in fourth. The other American men, Jake Martin and Jesse Glenn, were 11th and 14th, respectively.

Maestas had a great event finals as well, winning rings and earning silvers on pommel horse and parallel bars.
Mikulak placed second on floor and third on vault.

Video:

Results:

Poll: Which is the Hardest Women's Event?

Thursday November 5, 2009

Improve Your Shoulder Flexibility

Tuesday November 3, 2009

Bridge StretchIt's one of the simplest stretches in gymnastics -- and, like the split, a cornerstone of many different skills. Here's how to do the bridge correctly, and improve your shoulder flexibility in the process.

Join the About.com Gymnastics Facebook Page!

Monday October 26, 2009

Want to get the latest gym news, photos, videos, and more? Check out our Facebook page.

About Gymnastics is also on Twitter, too. Follow us here. Looking forward to tweeting with you!

Explore Gymnastics

About.com Special Features

Learn to Pitch

Strike out the competition with these step-by-step pictorials. More >

Introduction to Pilates

Learning Pilates fundamentals can help you get the most out of your exercise regime. More >

  1. Home
  2. Sports
  3. Gymnastics

©2009 About.com, a part of The New York Times Company.

All rights reserved.