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How to Do a Back Flip

Learn a Back Flip on Floor

The back tuck isn't a simple move to learn, but once you do, you've achieved one of the big milestones of becoming a gymnast.

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Amy's Gymnastics Blog

What Was Your Best Meet Ever?

Tuesday December 29, 2009

Handstand

Tell us about your favorite competition. Maybe you competed a brand new skill for the first time (and made it!), or you got your highest score ever on your worst event. Whatever it was, share your story.

Read about other gymnasts' best meet.

(Photo © iStockphoto.com / Galina Barskay)

Bridget Sloan in The New York Times

Monday December 28, 2009

Bridget Sloan2009 world all-around champion Bridget Sloan is featured in a nice profile piece in The New York Times -- and gives candid quotes about how's she's "grown up" in the last year since Beijing.

A few interesting tidbits from the article:

  • "People always come up to me and say, 'Hmm, you look different; you don't look like you did at the Olympics.' And I don't, thank God. I don't feel the same, either." (Quote from Sloan)
  • "She said she had not decided whether to go to college or to try for her second Olympics -- or both."
  • "If you're not 10 minutes early, you're late. That's Martha time." (A quote from Sloan, in reference to national team coordinator Martha Karolyi)

The whole Times article.

(Pictured: Bridget Sloan; © Jeff Gross / Getty Images)

The Top 10 Stuck Landings of the Last Decade: #6

Monday December 21, 2009

Fan YeThe Chinese women struggled at the 2003 World Championships. Medal favorites, they lost the bronze in the team competition due to a procedural violation. One of the stars on the team, Fan Ye, fell on a simple release move in the uneven bars final and lost another medal opportunity.

Despite the disappointments, Fan excelled in the beam finals, earning the gold medal and the highest score of the competition. The highlight? A perfectly stuck double tuck dismount.

Watch It

See all top 10 sticks

(Pictured: Fan Ye; © Stephen Dunn / Getty Images)

Quick Chat: Candace Cameron Bure

Thursday December 17, 2009

Candace Cameron BureBure, who plays Summer in the gymnastics TV show Make It or Break It, answered questions from the media this week. Here's what this former Full House star (and current gymnastics fan) had to say.

Season two of MIOBI premieres January 4th at 9 pm.

(Pictured above: Candace Cameron Bure with co-star Cassie Scerbo; © ABC Family)

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