Loren plays the gymnast Kaylie, one of the stars of ABC Family's gymnastics show Make It or Break It.

She talked to the media about the upcoming season of MIOBI, which premieres on Monday, January 4 at 9pm.

Here's what she had to say about her experiences on the set, her co-stars, and more. She also gave a few sneak previews of what to expect this season.

Related:
Quick Chat: Candace Cameron Bure

(Pictured: Josie Loren; ©: Isabella Vosmikova / ABC Family)

Tell us about your favorite competition. Maybe you competed a brand new skill for the first time (and made it!), or you got your highest score ever on your worst event. Whatever it was, share your story.

Read about other gymnasts' best meet.

(Photo © iStockphoto.com / Galina Barskay)

2009 world all-around champion Bridget Sloan is featured in a nice profile piece in The New York Times -- and gives candid quotes about how she's "grown up" in the last year since Beijing.

A few interesting tidbits from the article:

• "People always come up to me and say, 'Hmm, you look different; you don't look like you did at the Olympics.' And I don't, thank God. I don't feel the same, either." (Quote from Sloan)
• "She said she had not decided whether to go to college or to try for her second Olympics -- or both."
• "If you're not 10 minutes early, you're late. That's Martha time." (A quote from Sloan, in reference to national team coordinator Martha Karolyi)

The whole Times article.

(Pictured: Bridget Sloan; © Jeff Gross / Getty Images)

The Chinese women struggled at the 2003 World Championships. Medal favorites, they lost the bronze in the team competition due to a procedural violation. One of the stars on the team, Fan Ye, fell on a simple release move in the uneven bars final and lost another medal opportunity.

Despite the disappointments, Fan excelled in the beam finals, earning the gold medal and the highest score of the competition. The highlight? A perfectly stuck double tuck dismount.

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(Pictured: Fan Ye; © Stephen Dunn / Getty Images)