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Overshoot (Bail)


Definition: An overshoot is a release move on uneven bars. The gymnast swings down toward the low bar, releases, performs a half turn, and catches the low bar. Usually, the gymnast catches in a handstand position on the low bar.
Tasha Schwikert does an overshoot to handstand (at :25)

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  6. Overshoot to Handstand Gymnastics Skill -- Bail Handstand Release Skill

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