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Learn Gymnastics Skills


Are you a gymnast or hoping to become one? Here's how to do many of the basic skills of the sport.
  1. Stretches
  2. Floor Skills
  3. Share Your Advice


How to Do a Split

The basic stretches you'll want to perfect to become a good gymnast.

Floor Skills

Back Flip

The first event to start on: floor. These are the building blocks of a floor routine, and many skills carry over to the other events as well.

Share Your Advice

Handstand on the Great Wall of China

Tell other gymnasts what you've learned in the sport, and share your photos and skills.

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